What happens when Rage hits?

Kerry's picture

 What's your response when you feel enraged?

Comments

Shut down

As with most strong emotions I shut down when feeling enraged. My shame, fear and insecurity are too strong to act out almost all of the time. I hestitate, step back, detach and panic, shut down. How does one dare?

Depth of Independence

How does one dare?

I suppose that all depends on whether you have someone in your life who cares about you, and that Care is mutual.  It's EASY to walk-away... it's what many adoptees are taught.

It's a Parent's job to teach a child "I will always be here for you".

Always means each and every time, Forever.  No matter what.

Engage

For myself, I have always been A Fighter... so when things get Ugly, I get moving.  I fight when I feel like I have been wrongly accused.  I resist commands, and I refuse to comply to the will of my superior... until I realize I am all alone, and all support efforts have left me, as well.

THEN, I shut-down... lick my wounds, recover from yet another humiliating loss, and say to myself:  "self...NEXT time, I WILL win... even if it kills me... I will NOT let the hands of a stranger take what was Given to me by God, without a fight".

Survival of the fittest.  Darwin.  (Makes sense to me...!)